KEYNOTES, WORKSHOPS, PANEL DISCUSSIONS, & FIRESIDE CHATS

I bring both empathy and energy to the stage, blending clinical insight with practical strategies. My approach is rooted in the belief that understanding our behaviors is only part of the equation. True transformation happens when insight is paired with action.

Each speaking engagement is designed to help audiences reflect deeply through guided questions and writing prompts, while also walking away with tools they can implement immediately. Whether I’m speaking on emotional burnout, relational healing, or identity work, I aim to create a space that’s both thought-provoking and actionable.

Curious about my speaking style and offerings? Click below to download my speaker kit, and scroll down to hear what past clients have shared about our work together.

Who I’ve Worked With…

SIGNATURE TOPICS

Challenging Perfectionism for Sustainable Progress

Burnout Prevention & Intervention

Self-Care Across the 4 Pillars

Movement and Mental Health

WHAT PREVIOUS CLIENTS HAVE TO SAY…

Let’s work together

Interested in hiring me for a speaking engagement? Fill out the form below to share a bit about your organization and your vision for the event!